Wrinkles, one thing that is feared by women. A variety of facial treatments and skin care taken to prevent the arrival of wrinkles. It turned out that wrinkles are caused not only byage, external factors also have contributed to bring a lot of wrinkles.
Arrival of wrinkles can not be avoided, but that does not mean you can not slow it down.You just need to know what factors are causing wrinkles and figure out what to do to slow it down.
External factors that were most responsible is the sun, exactly UVA & UVB rays, which in addition to wrinkle the skin is also very dangerous for the skin because it can cause skincancer. Protect your skin with a moisturizer that contains sunscreen and try not be toolong under the sun.
Instead of smoking the better you eat nutritious foods, like fruits that contain lots of water,Many consume foods that have vitamin E and vitamin C. Both these vitaminsare very good for the skin so that your skin healthy and wrinkle afraid of approaching.
Get plenty of rest and exercise regularly. Lack of rest will make the body is not in top condition so you will not easily stressed. Moderate exercise such as jogging andtreadmild can refresh the body and avoid stress.